Improve Your Race Results

As promised I’m bringing you more information about dietary sports supplements that will help your riding.  I must admit I’m reluctant to tell everyone about this product for fear my fellow competitors will start to use it; costing me my competitive edge.  Yep, I think it’s that good. Neuro... [Read more]

Pro Rider Fitness Secrets Revealed

 Most of us have seen top-level racers in action.  For those of you that haven’t, it’s amazing to witness how long and fast these men and women can lay down the rubber.  To do that, they have to be SUPER FIT!  Tons of riding is an important ingredient for racer success at the top pro... [Read more]

Want To Improve Your Riding Fitness?

I’ve got good news.  As a Registered Dietitian and avid MXer, I of course recommend eating a healthy diet and exercise but in addition to that, help is out there in the form of dietary sports supplements.  One brand in particular has got your back, Moto X Nutrition (MXN).  Body builder and supplement... [Read more]

O-2-Fast!

  I was talking to Harold Goodman the other day about rider fitness, and he said he was pretty up on Oxygen4Engery.  In case you weren’t aware, Harold is a two-time Extreme Dirt Track champ, won the Baja 1000, and kicks a lot of butt at GNCC and MX nationals.  He knows how to go fast, so when... [Read more]

Don't Sweat It

Are you a person that sweats a lot even in cooler weather?  Who doesn’t hate the sting of sweat in their eyes when riding, doing yard work, training…  I know I do.  That why I had to blog about this nifty little item I came across while attending the Hotter’n Hell Hundred (HHH) bicycle... [Read more]

SURVIVAL OF THE FITTEST

Greetings, Maybe you have come across my column “Survival of The Fittest” in ATV Sport Magazine.  Maybe not due to it being stealthily tucked away in the back of the magazine, but either way I wanted to use this opportunity to introduce myself as a contributor to our bloggazine (new... [Read more]