Pre-Ride check list, don't forget!
Pre-ride checklists can make a weekend out much less stressful I am writing this article well in advance as a reminder to all that have big plans for the up and coming holiday weekend, Independence Day (4th of July) weekend. Why so early? Planning ahead early makes the loading and leaving for... [Read more]
Exhaust it's a gas, gas, gas
It is no secret to seasoned riders and mechanics that an internal combustion engine is just a large air pump, air goes in and air goes out – in between there is the nifty combustion that does the “work”. It is also no secret that the more efficient you can move the air through this... [Read more]
Sun, sand, surf and quad racing?
Sun, sand, surf and quad racing?? That’s right. For the past several years the seaside resort of Wildwood, New Jersey has hosted the Thunder in the Sand Beach race. Promoted by Thunder Motorsports the event is held late in the spring and early in the fall before and after the throngs of sun bathers... [Read more]
Want To Improve Your Riding Fitness?
I’ve got good news. As a Registered Dietitian and avid MXer, I of course recommend eating a healthy diet and exercise but in addition to that, help is out there in the form of dietary sports supplements. One brand in particular has got your back, Moto X Nutrition (MXN). Body builder and supplement... [Read more]
WORCS ROUND 5 Toutle Washington
Lucky for me, round five of the World Offroad Championship Series was held at Riverdale Raceway, not too far from my home. I was able to make the trek up for the day to enjoy the racing action and snap a few photos of the riders dodging trees, hopping gullies and proving why they are among the toughest... [Read more]
Mind your manners, trail etiquette
Colorado's "Stay the Trail" campaign has good information that is universal for most every riding area No this is not trail riding for the rich and famous. It may seem obvious but most people (even seasoned riders) do not really know some of the basics of trail etiquette. Etiquette... [Read more]
Thunder in the Sand Results…Wildwood NJ
Thunder Motorsports 05/30/2009 Quad ( 6-8) 50cc prod.: 1. Joseph Serrao (Drr); 2. Daniel Linke (Drr); 3. Dylan Ottman (Drr); 4. Justin Gruber (Pol); 5. Evan Thomas (Suz); Quad (4-6) 50cc prod cvt: 1. Joseph Sweeney (Drr); 2. Jake Zapolski (Drr); Quad (4-6)... [Read more]
